FREE 1hr Self Defense Class for Real Life Situations
In this class you will learn:
The only proven model of self defense and the 3 step process to follow it
The different approaches to sport fighting and criminal encounters
Strategies on subduing a larger and more powerful attacker
Why techniques will not help you in successfully protecting yourself and what to do instead
The importance of the adrenaline dump and how this affects you and your attacker
Principles and concepts to help you decide which martial arts are right for you
Why practicing martial arts is highly beneficial to your life even if you never get attacked
By the end of the class you will understand:
How to control your environment and avoid being targeted for violence
Why countering or blocking is very dangerous on the street and what to do instead
The pros and cons of carrying a weapon
The Neural System and why it is the most important factor in successfully defending yourself
The anatomy and average time of a criminal assault